Carlos Sainz has expressed a blend of excitement and apprehension about the transition to the new 2026 Formula 1 regulations, reflecting on how these significant changes could reshape his approach behind the wheel. Speaking candidly, Sainz’s thoughts on the upcoming adjustments highlight both optimism and uncertainty as the sport undergoes one of its most substantial technical shifts.
Understanding the 2026 Rule Changes and Sainz’s Anticipation
The 2026 F1 season will introduce cars that are lighter and more compact, with power coming equally from the internal combustion engine and electric systems. As these changes loom, Sainz is already evaluating how his driving style will adapt to the new demands, practicing in simulators to identify the strengths and weaknesses he may encounter.
“Yes, but I am also… I don’t know what the word is. Excited tension. Excited worry. But obviously, I have no doubt that I will adapt and I will find a way,”
Sainz explained during a conversation with Alex Albon on the Williams Team Torque podcast. The Spanish driver’s remarks emphasized both anticipation and a sense of trepidation regarding the unknowns of the new regulatory environment.
Sainz and Albon Discuss Adapting to Change
Sainz’s preparation is already underway, as he analyzes which elements of his technique might serve him well and which may require adjustment to match the evolving cars.
“But I’m already thinking what parts of my driving style are going to suit next year’s car. And what parts I think I’m going to need to work on. Whenever I drive that simulator, I’m already thinking ahead: Where am I going to be strong? Where am I going to be weak? So it’s an excitement but also with certain tension,”
Sainz elaborated, highlighting his proactive approach to the challenge. His team-mate Alex Albon responded, acknowledging the broader sense of uncertainty that all drivers face next season, stating that, for many, the unknowns extend beyond driving to include new expectations for efficiency and performance.
“And I think that’s another layer than no one really knows if their driving [will suit the regulations]. I think for some drivers, it will naturally work for them better than others. It will be interesting to see.”
– Alex Albon, Driver
Sainz’s Role and Williams’ Recent Progress
Having joined Williams ahead of the 2025 campaign after Lewis Hamilton was announced as Ferrari’s next star, Sainz is expected to help drive the Grove-based team’s performance leap, particularly as it gears up for the 2026 changes. Despite being new to the team, Sainz contributed significantly with podium finishes in Azerbaijan and Qatar, working under team principal James Vowles. These results, alongside Albon’s strong performance, propelled Williams to fifth in the constructors’ championship—an achievement the team chief described as transformative.
“Finally, fifth would have been a dream come true just 12 months ago when we were languishing in ninth in the constructors’ championship. Thank you very much,”
– James Vowles, Team Chief
The Road Ahead for Sainz and Williams
Carlos Sainz 2026 F1 regulations will be central to Williams’ ambitions as they enter a pivotal period for the championship. The Spanish driver’s thoughtful approach and early adaptability are likely to be key as teams and drivers prepare for new technologies and racing styles. The coming seasons promise to test even the most experienced competitors, and how Sainz, Albon, and Williams respond may set the tone for Formula 1’s next era.
