Alex Bowman, the Hendrick Motorsports racing driver, has been dealing with significant lower back pain following a crash at the Michigan race earlier this month. Despite this, he reported feeling improved as he prepared for the NASCAR Cup Series event at Pocono Raceway on Sunday, June 22, demonstrating resilience amid physical challenges. The focus on his injury update before Pocono race highlights his determination to continue competing while managing pain.
The 32-year-old driver showed remarkable grit by securing a fourth-place finish at the recent Viva Mexico 250 race, which took place in Mexico City. Bowman’s performance was impressive given the ongoing discomfort caused by his earlier accident. His participation in Mexico was uncertain until the last moment, especially considering the demanding 100-lap race distance and his recent decline in form over the three races preceding the event.
Physical Struggle and Recovery Following Michigan Crash
Bowman recounted the severity of his pain during the week leading up to the Mexico race, describing it as the worst he had ever experienced after any incident. While his condition has somewhat improved, the soreness remains a persistent annoyance as he ready himself for the Pocono race. He explained that although he cannot perform high-impact physical activities like running or squatting, he is able to carry out most other normal tasks.

“There were times last week that it was the most pain I’ve ever had through anything. Last week was the worst for me, but this week is a little bit annoying, so way better than I was last week. It’s not like I’m running right now or squatting right now, but other than that, I can mostly do everything that I would normally do,” Alex Bowman said via NBC Sports’ Dustin Long on X.
Despite starting the Pocono race from the 25th position on the grid, Bowman remains focused on delivering a strong performance as he seeks to maintain his position within the NASCAR playoffs qualification battle. His recent fourth-place finish in Mexico has undoubtedly provided a confidence boost heading into the next competition.
Kevin Harvick Comments on Bowman’s Tenacity Amid Adversity
Bowman’s recent run has not gone unnoticed within the NASCAR community. The incident in Michigan involved a high-speed collision against the wall at roughly 150 mph, which left Bowman unable to walk for several days and forced him to skip vital routines such as team meetings and simulation training while focusing on recovery.
Despite these obstacles, Bowman’s strong showing at the Mexico race exemplified his determination and strength. Kevin Harvick, a former NASCAR champion, praised Bowman for overcoming physical difficulties to achieve an impressive race result and highlighted his potential for future wins.
“It was a good day for the 48 to overcome all the things he had to deal with physically. They show flashes of brilliance in moments like this, where we know they can go out and win races and do what they need to do. Good for Alex going out there and making it through the weekend and having a good result to go with it,” Kevin Harvick said via the Happy Hour podcast.
Currently ranked 12th in the NASCAR Cup Series standings, Bowman has accumulated 376 points over the first 16 races. His objective for the upcoming Pocono event is to secure a race victory that would significantly strengthen his position in the playoff qualification race.
Looking Ahead: Bowman’s Prospects for Success at Pocono
As Bowman prepares for Pocono Raceway, his progress in recovery and the strong performance in Mexico suggest he remains a competitive force despite physical setbacks. The ability to manage pain and continue competing at a high level is crucial as the season moves deeper into playoff contention. His results in the upcoming weeks will play an essential role in defining his trajectory toward championship opportunities within NASCAR.
